Just A Moment With The Coach | Jesse’s Favorite Shoulder Care Exercises – Cubans

08 Jul Just A Moment With The Coach | Jesse’s Favorite Shoulder Care Exercises – Cubans

The first of a little three part series on what Jesse’s favorite and most helpful shoulder exercises are to prevent or come back from injuries. Today he discusses cubans and why training the external rotators of the shoulder in this simple exercise can save your shoulders.

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