31 Dec Me Manifesto

Me Manifesto   [caption id="attachment_507" align="alignleft" width="210"] http://www.flickr.com/photos/mavadam/3299387269/[/caption] "This is my public declaration of what this blog is all about to you. I call it Me manifesto and it’s is my voice of dissent with the strength and conditioning and fitness industries as well as with the state of...

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19 Sep It’s Ok To Compete

 It's Ok To Compete [caption id="attachment_122" align="alignleft" width="250"] Photo:http://www.flickr.com/photos/frontierofficial/[/caption] Competition goes back to mankind’s days of hunting for food, starting tribes and claiming mates.  It was natural to us. The biggest, baddest and most adaptable male passed his genes on to the next generation. Today's male seems...

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