Powerlifting

17 Aug How Nick Went From a Debilitating Back Injury To Increasing His Deadlift By 135 Pounds

Note from Jesse: It needs to be mentioned that in 2011, Nick had to sit out a wrestling season because of a fractured L4/L5 (that's in the spine for those unfamiliar with anatomy). During his rehab, he was told not to do any weight training that involved...

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07 Jan Hanging Out With John Gaglione

If you don't know who John Gaglione is, you probably haven't read much in the last few years on how to get strong. John has written for T-Nation, Men's Health, and EliteFTS among other publications and always puts out great, practical content. More importantly, John...

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18 Nov My Hopefully Non-Cliche, Top 4 Reason Why You’re Not as Strong as You Want

    When I first started blogging and writing articles, I’d wonder everyone else seemed to write bulleted list articles. Seemed overdone. But after reading some books on effective copy writing, I realized it’s because readers love them. They’re easy to process. Being honest, I love them...

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16 Oct You’re Only as Strong as Your Weakest Link: Why Not Training All Aspects of Strength is Keeping You Weak

You’ve probably heard the recycled proverb that a chain is only as strong as its weakest link. It’s usually used when describing the importance of teamwork in business or some other less formal organization. But you’ve probably also heard that the human body is like this...

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