Training

24 May Just A Moment With The Coach | How to use a weight belt correctly for weightlifting and powerlifting

Jesse shows you how to properly use a belt for squats and other lifts and explains why most people use them incorrectly.   Photo: Donny Shankle. If you're anywhere near San Jose, CA and a serious weightlifter check out his new weightlifting gym - http://www.donnyshankleweightlifting.com/...

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