How BJJ And A Turkish Get-Up Can Save Your Life | Just A Moment With Coach

05 May How BJJ And A Turkish Get-Up Can Save Your Life | Just A Moment With Coach

This week we have something very different/nothing to do with strength and fitness. We’re going to show you a practical way to defend yourself if you are ever assaulted and knocked down in public somewhere. Cash and Ariel have been members of JDI Barbell almost from the beginning and they are two very skilled Brazilian Jiu Jitsu competitors. They train at the Marcelo Garcia academy in NYC.

 

 

 

 

 

Follow Cash on Instagram:
https://www.instagram.com/jcashdakid/

Follow Ariel on Instagram:

https://www.instagram.com/ariel_g_huguet/

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