How To Track How Hard To Push Olympic Weightlifters With Yasha Kahn

17 Dec How To Track How Hard To Push Olympic Weightlifters With Yasha Kahn

This is the third of the videos overviewing how Yasha Kahn programs for Olympic Weightlifting. In this video Yasha discusses how he manages volume from one training cycle to the next.

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Follow Yasha: @yashakahn

 

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